The Mediterranean Diet Cookbook for Beginners: Meal Plans,...

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The Mediterranean Diet Cookbook for...

The Mediterranean Diet Cookbook for Beginners: Meal Plans, Expert Guidance, and 100 Recipes to Get You Started

Name: The Mediterranean Diet Cookbook for Beginners: Meal Plans, Expert Guidance, and 100 Recipes to Get You Started
ISBN: 9781465497673

Paravantes, Elena - RND

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The only guide you’ll need to get started on the Mediterranean Diet!
With its mix of fresh fruits and vegetables, grains, lean meats and fish, and a heathly dose of olive oil, the Mediterranean Diet is one of the healthiest diets in the world. But how do you get started on this incredible, time-tested and medically approved diet? Mediterranean Diet for Beginners Cookbook has everything you need to convert to this healthy lifestyle and get on the path to changing your health forever. With a combination of practical advice, meal plans, and over 75 delicious recipes, this is the only resource you’ll ever need.

种类:

Cookbooks, Food & Wine

年:

2020

出版社:

Alpha

语言:

english

页:

194

ISBN 10:

1465497676