Cross-Train Your Brain: A Mental Fitness Program for...

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Cross-Train Your Brain: A Mental...

Cross-Train Your Brain: A Mental Fitness Program for Maximizing Creativity and Achieving Success

Name: Cross-Train Your Brain: A Mental Fitness Program for Maximizing Creativity and Achieving Success
ISBN: 9780814479940

Stephen D. Eiffert

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Regular use of cognitive techniques to exercise the brain "smarter" is a proven method of improving thought agility and mental flexibility. In today's world where you need to be able to think on your feet even during the "low" times of the day, these are worth practicing. May I also recommend "The Care and Feeding of Your Brain" as a companion guide to optimize general brain function as you exercise it with Eiffert's neat techniques...Ken Giuffre MD, author "The Care and Feeding of Your Brain"

种类:

Science (General)

年:

1999

出版社:

AMACOM

语言:

english

页:

242

ISBN 10:

0814479944